SandiegoWell is a blog hosted by Balingit Acupuncture for thought and discussion on healthy living and personal growth.
Blog topics may cover:
diet
dining
travel
relationships
inspiration
meditation
health care reform
alternative medicine
...or anything else related to the theme of wellness and a happier way to live.
The Latest Blog Posts
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Gin and Tonic / Ginseng Tonic [The] therapeutic dose is 2 - 4 gin and tonics at a rate of 1.6 drinks/hour. This is the range you want to stick to in order to keep all your friends. The same principles of dosage apply to herbs. But the difference between alcohol and herbs is that too many herbs will not compromise friendships.
Mon, 14 Nov 2011 19:50:38 +0000 Health Comes Naturally I recently came across a great website at emptymindfilms.com. It offers quality documentaries on masters in the art of “faith, health and wellness, or the martial arts" that can be streamed online.
Of course, one of their videos truly piqued my interest. It’s called “A Natural Way,” featuring the traditional medicine of India, Tibet and China. Its main topic is Traditional Chinese Medicine (!), and you can watch the preview here...
Sat, 12 Nov 2011 21:39:34 +0000 Life Stages But over the past couple of years, I’ve noticed a shift. I’m in a new stage in life where ‘partying’ seems just plain unimaginative. So, I’ve chosen to redefine it.
Thu, 28 Apr 2011 06:20:48 +0000 Kombucha — It’s Not a Wedding Dance Kombucha is fermented tea, containing yeast and bacteria. It is a probiotic that helps balance the flora in our gut and aids digestion. So, it is considered a qi tonic because it helps in the production of postnatal qi.
Mon, 18 Apr 2011 10:31:24 +0000 Kidney Qi and Street Psychology Depending on circumstances, there may be times when your kidney qi is weak. This can be a relative weakness, compared to other days, while your overall kidney qi remains strong. Chronic health conditions aside, a kidney deficiency can just mean you’re having a bad day.
